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Overwhelmed? How do you spend your time?

Feeling overwhelmed? Struggling to balance school work with extra curricular activities and a social life?


Below is a quick worksheet to help you see how much time you're spending on specific activities. Use this as a guide to see how much time you're spending on certain tasks, and where you might be able to cut back.


Remember: there are only 168 hours in a week. If you go over that, you're doing too much!




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